
YOUR SEDONA EQUINOX
RETREAT EXPERIENCE
Arrival: Thursday, March 20 Departure: Monday, March 24
Daily Sunrise 5:30-6:30AM Sunset 6:30-7:30PM
Average Temperatures: 45-65 Degrees

The Inner Vision Quest
Retreat Agenda
Location: Sedona Conscious Living Center, 120 Deer Trail Dr, Sedona, AZ 86336
FREE ONSITE PARKING
Packing List
Retreat Tips
Getting Around
Vortex Map
Dinner Party
Friday, March 21
Day 1 & Equinox Celebration
AT SEDONA CONSCIOUS LIVING CENTER
Day 1 of our full-group retreat and the beginning of our Inner Quest journey.
MORNING SESSIONS
8:30-9AM: Registration & Arrivals
Please plan to arrive at or before 8:45 AM to sign in, complete your registration materials and set up your spot for the duration of the retreat.
The Sedona Conscious Living Center (SCLC) has a no-shoes policy, so we recommend bringing socks or slippers, a water bottle and any comfort items (pillows, blankets, snacks). You will have your choice of floor seating (yoga mat or backjack) or a chair.
A beverage bar featuring coffee, teas, kombucha and fruit-infused water will be provided throughout the retreat.
9:00-10:00AM: Welcome & Opening Gong Ceremony with Sonya Belisle (Founder of Sedona Conscious Living Center)
We open the portal of our journey with a transcendent gong ceremony hosted by Sedona's Sonya Belisle.
The ceremony starts promptly at 9AM so be sure to arrive early to get settled.
10:30AM: Introductions & Gifts
To bring our energy together, we will go around the room and briefly introduce ourselves. Each person receives a special welcome gift.
Morning Break (5 Minutes)
A brief break to stretch and refresh.
10:30AM: Inner Vision Quest Invocation & Welcome Groups
To honor the journey ahead, we bring our energy together in a beautiful resonance circle to activate our intuitive connections and open up to the energy frequencies of the Sedona vibration.
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Group Resonance Circle
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Insight Card Message for the Moment
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Quest Intention Setting
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Welcome groups
12-1PM: Catered Plant-Based Lunch & Friend-Making
Enjoy a delicious, healthy vegan lunch catered by one of Sedona's finest chefs while you chat and mix with fellow retreat-goers in the SCLC cafe.
AFTERNOON SESSIONS
1PM: Shifting Your Vibration ~ Laughter Yoga Circle with Kim Corbin (Guest Facilitator)
To uplift our energies for our inner vision quest, we will raise our vibration with a fun and powerful upshift practice. Iskip.com founder Kim Corbin will lead us in an revitalizing laughter yoga circle that blends playful exercises, clapping, and gentle movement to cultivate joy and connection.
An elevated vibration is the key to accessing hidden realms of awareness and intuitive insight. This unique experience is designed to relax the body, lift the spirit, and and leave you feeling energized and renewed.
ABOUT YOUR FACILITATOR: In addition to being a Senior Publicist at the book publisher New World Library, Kim “Skipper” Corbin has been the world’s most vocal advocate for the body, mind, spirit benefits of adult skipping for over 25-years and counting. Her skipping efforts have been featured in USA Today, Time, People, and Newsweek Magazines.
1:30PM: Vortex Energization ~"Who are You, Really? Embody Your Multidimensional Self" + Meet Your Quest Spirit Guide Escort
We prepare for our inward journey by drawing upon the powerful energies of the Sedona land.
Due to its incredibly strong Electromagnetic Field (EMF) and extensive underground crystal formations, all of Sedona is considered to be a vortex of earthly power with an infinite supply of vitalizing, empowering and restorative energy.
It's stunning red rocks amplify powerful earth energy through their large concentrations of iron and crystalized quartz. During this session, we will tune into that energy, feel it and draw on it to expand our conscious awareness.
Together, we will open our consciousness to our multidimensional being, where we can create an inner sanctuary to interface with the hidden realms...including meeting your special guide for this inner journey.
Finally, we will share intuitive guidance and validation in our first small-group insight circle experience.
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Vortex Energization for Body, Mind, Heart & Spirit
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Create Your Inner Sanctuary
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Meet Your Quest Spirit Guide Escort
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Insight Circles: Message for the Moment
Afternoon Break 1 (15 Minutes)
A brief break to stretch and refresh.
3PM: Self-Discovery Session ~ "Wisdom from Your Past Lives" with Past-Life Intuition Exchange
Our inner vision quest begins with a journey into our "past" to discover the experiences and energies that have led us to this moment in time.
Together, we shift our consciousness to past life experiences that are currently active in our life today...to find evidence of them in our lives, discover what we can learn from them, transmute any pain into power, and grow through the lessons of our multi-dimensional existence.
We seal the session with a partner past-life intuition exchange for validation and deeper insight.
4:45-5PM: Closing Sound Bath + Insight Meditation
To honor this powerful day of the year, where light and darkness are in equal parts, we close the first leg of our journey with a relaxing, energy-balancing equinox meditation and sonic bath.
Co-facilitated by Jen Woodward, Founder of The Modern Mystic Method and Yoga Teacher.
We will also go over instructions for practicing an overnight silent retreat after the day's events.
We plan to have the day's activities complete by 5PM, so all participants have time to have dinner and experience the sunset on this magical day.
EVENING EXPERIENCES
6:30PM: Sunset Equinox Walk at the Sedona Cultural Park
Recommended Activity: Watch the sunset from one of Sedona's spectacular parks or nature trails. The golden mesa glows of the magical Sedona sunset can be seen from most locations around the area.
Group Meet Up: A group of retreat participants are meeting up at The Sedona Cultural Park at 6PM to experience the magic together. All are welcome to join the fun.
Location: Cultural Park Trailhead
77 Cultural Park Pl #73, Sedona, AZ 86336
(4-min drive west on Rt 89 from the retreat center)
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Transportation is not included. This is a public activity not covered by the retreat; participate at your own risk.
Overnight Silent Retreat (Optional)
We invite all participants to participate in a time of silence to fully immerse in the powerful vibrations of Sedona.
Silent Retreat Suggestions: Set a timeframe to remain in silence (functional speech only). You can do this for whatever timeframe feels right to you.
Silence is where your intuition speaks and where you connect to the deepest part of your being. This experience is sure to add some depth and beauty to your inner quest.
Here are some ideas for creating a silent retreat that expands your heart and mind:
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1/2 Day Overnight Retreat: Silent hours from 9PM-9AM, returning to speech when we regroup on Saturday.
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Evening Retreat: Silent hours from 6PM until you wake up in the morning
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Sunset Silence: Hold silence while watching the sunset and walking around nature before you return to your home for the night.
Saturday, March 22
Day 2 & Fire Ceremony
AT SEDONA CONSCIOUS LIVING CENTER
Day 2 of our full-group retreat and the closing of our
Inner Quest journey.
MORNING SESSIONS
9AM: Wake Up Yin Yoga with Meagan Grant (Guest Facilitator)
Attune your energy and get into the intuitive flow with a gentle yoga session designed to help you relax, breath, be present in your body and move with the flow of our inner vision quest.
ABOUT YOUR FACILITATOR:
Meagan Grant, CIP, ACC, MBA, PMP is a yoga teacher, professional coach and self-empowerment enthusiast with a passion for helping people level up to the next best versions of themselves.
Meagan Grant, CIP, ACC, MBA, PMP is a yoga teacher, professional coach and self-empowerment enthusiast with a passion for helping people level up to the next best versions of themselves.
9:30AM: Self Discovery Session: "This Life's Mission" Guided Message & Journaling
Explore your higher calling in this life and how to fully understand your path and purpose, right now in this moment.
Morning Break (15 Minutes)
A brief break to stretch and refresh.
10:30AM: Group Billet Circles
Using the billet circle for validation and powerful insight, you will both give and receive intuitive guidance for the next step forward on your highest path.
Followed by group sharing and Q&A time
NOON: Catered Plant-Based Lunch & Down Time
A delicious, healthy vegan lunch while you mix with others or walk the retreat center grounds in presence.
AFTERNOON SESSIONS
1PM: "Crystalize Your Inner Visions" Channeling Session with Vibecke Garnass (Event Partner)
Empower your inner channels and connect deeply with Spirit in this sacred experience. Through guided meditation and powerful practices, you’ll activate your energetic channel to receive divine guidance and crystalize your inner visions into reality.
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A channel activation exercise to draw power from both the heavens and the Earth
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A cleansing and protection ritual to strengthen your energetic boundaries and stand securely in your power
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Intention setting to anchor your clarity and purpose
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A channeled message of divine guidance to prime your energy for the Sedona vortex energy and make your inner vision come to life.
ABOUT YOUR FACILITATOR: Vibecke Garnass is a Norwegian Channeler and New Earth Strategist. She is the founder of ATG Academy, a Master NLP Coach and Practitioner, Time Line Therapy™ Master Practitioner and Master Hypnotherapist. She is the first person in Norway to be certified by The Newton Institute as a Life Between Lives® Hypnotherapist. As a spiritual teacher, author and speaker, she travels between Norway and the USA in her work as a spiritual channel for Zarius & The Order of 7.
Afternoon Break 1 (5 Minutes)
A brief break to stretch and refresh.
2-3:45PM: Illumination Session: "A Message for the Path Ahead" ~ Soul Writing & Partner Intuition Exchange
We prepare for the final leg of our inner vision quest by shifting our energy towards the future. We will use our intuition to download guiding messages for the days ahead and practice the art of "soul writing."
Afternoon Break 2 (15 Minutes)
A brief break to stretch and refresh. We ask everyone to leave the studio while our team prepares for the closing ceremony.
4-5PM: Closing Gift Ceremony & Altar Celebration
To close our 2-day inner journey, we celebrate our insights with a closing ceremony that features:
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Closing Vortex Blessing Circle
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Bracelet Ceremony
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Parting Gifts with Altar Sweets & Treats
Break for dinner on your own.
Plan to return to the retreat center after dinner for our special Indigenous Fire Ceremony with Uqualla. (Included for everyone)
EVENING EXPERIENCES
7:30-9PM: Indigenous Fire Ceremony with Uqualla at the Retreat Center
Location: The Sedona Conscious Living Center
(Included in your retreat ticket price)
PLEASE ARRIVE BY 7:15.
This transformative ceremony, guided by Sedona's renown Native American Medicine Man, Uqualla, will honor the element of fire, a symbol of purification, renewal, and illumination.
Through tribal wisdom, ancient traditions, and Uqualla's profound connection to spirit, you will be guided to release what no longer serves you and ignite the spark of your highest intentions.
Dress warm if the weather is chilly. This is an outdoor event.

SPEND A FULL DAY IN SEDONA
Sedona Adventure Day
Day 3: Sunday, March 23
Explore Sedona on Your Own or Meet Up for Group Experiences
We have intentionally left the final day of the Sedona experience open for you to immerse yourself in the local culture and natural spendor. You can take the day to yourself to do whatever you like, or meet up with some fellow travelers on various group activities below.
To join any group activities, please sign up at the links below by March 1.
Path 1 experiences are free meet ups (meals and travel not included).
Path 2 and 3 experiences have costs for partner services and specialized experiences.
Be sure to arrange your own travel to any activities. For carpooling opportunities, please talk with the event team during Day 1 or 2 of the retreat to check for availability. See the "Transportation" section below for local travel tips.
MORNING EXPERIENCES
(6AM-NOON)
The schedule below is a suggested guideline; listed events are not an official or guided part of the retreat.
Explore wisely and participate at your risk.
PATH 1
THINGS TO DO
Explore Sedona's sacred energy centers, robust arts community and dining experiences.
(Meal costs and transportation not included)
If you require assistance during the event,
contact us at (412) 715-6867
7:30-9AM: Morning Vortex Walks
People travel from all across the globe to experience the mysterious cosmic forces that are said to emanate from the red rocks. They come in search of the vortexes.
Learn more here:https://visitsedona.com/spiritual-wellness/what-is-a-vortex
There are numerous vortex locations that are open to the public and easily accessed throughout the Sedona area. We have listed a few popular sites below to get your started.
ProTip: Carpool if possible; lots often fill quickly. Arrive early (sunrise) to avoid crowds.
See the vortex map at the bottom of this page or check out one of our favorite vortexes:
There are numerous vortex locations that are open to the public and easily accessed throughout the Sedona area. We have listed a few popular sites below to get your started.
ProTip: Carpool if possible; lots often fill quickly. Arrive early (sunrise) to avoid crowds.
See the vortex map at the bottom of this page or check out one of our favorite vortexes:
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Bell Rock Vortex (Easiest Hike)
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Airport Mesa Vortex (Short Hike)
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Cathedral Rock Vortex (Advanced Hike)
The international group is meeting up at 7:30AM at Bell Rock in the north trailhead parking lot (Courthouse Vista). Vibecke Garnass will be leading a 1-hour Sunrise Spirit Walk. Please sign up below if you plan to join.
9-11AM: Brunch in Sedona (On Your Own)
Enjoy breakfast or lunch at one of Sedona's many lovely breakfast locations. We recommend a spot near the Tlaquepaque Village historical site, so you can walk around and visit the artisan shops after breakfast.
This is an add-on experience. Meals and transportation not included.
Here are some places in the Village to consider (reservations are highly recommended):
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The Coffee Pot
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The Secret Garden Cafe
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Oak Creek Brewery & Grill
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El Rincon Mexican Restaurant
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Pump House Station Urban Eatery & Market
Shop & Discover Local Creative Arts at Tlaquepaque Village
Sedona's Arts & Crafts Village i nestled beneath the shade of the sycamores on the banks of beautiful Oak Creek. Tlaquepaque is the most distinctive Sedona shopping experience to be found in the Southwest.
Originally conceived as an artist community, Tlaquepaque is a perfect setting to witness gifted Sedona artisans absorbed in their work. With over 50 specialty shops and exclusive art galleries, shopping becomes a joyful revelation of fabulous art treasures and distinctive gifts around every corner.
PATH 2
PRIVATE sessionS
Book a healing arts session at the Sedona Conscious Living Center. Sessions are also available before and after the retreat.
(Costs not included in retreat tuition)
For questions or more information,
contact the SCLC at: (928) 301-6077
Bodywork & Massage
Experience the rejuvenating essence and health benefits of an Ayurvedic oil massage
Reiki & Energy Healing
Experience holistic well-being through our specialized Reiki sessions and energy healing.
PATH 3
add-on adventures
Experience the natural vortex energy of the land and harness its healing power with a 2-hour sound healing immersion with our Sedona adventure partner.
(Cost not included in retreat tuition)
For questions or more information,
contact Elle at: (928) 554-5888
9AM-11AM: Sound Healing on the Land
Join Down Dog Sedona for a 2-hour vortex energy sound healing experience. Sedona is renowned for its energy vortices and this excursion into the natural splendor is a once-in-a-lifetime opportunity to commune with the land and soak up its healing power.
Reserve your spot to experience the power of crystal bowl sound healing in the heart of the Sedona landscape.
COST: $180
Groups of 7 people at a time.
DDS is permitted for operation on the Coconino National Forest by the U.S. Forest Service.
Note: This experience is not part of our Sedona Equinox Inner Vision Quest Retreat. Please register and sign up through their website at the link above.
AFTERNOON EXPERIENCES
(NOON-5PM)
The schedule below is a suggested guideline; listed events are not an official part of the retreat.
Explore wisely and participate at your risk.
PATH 1
THINGS TO DO
Explore the New Age culture of historical Sedona and visit local sacred sights.
If you require assistance during the event, contact us at (412) 715-6867
Explore the New Age Shops in Uptown
Uptown Sedona, at the intersection of Arizona 89A and 179, is packed with new age galleries, spiritual gift shops, cafes and restaurants. Compact and easily walked, Uptown serves as the central hub of Sedona.
Perched on a hill overlooking Uptown, the Shops at Hyatt Piñon Pointe include art galleries, clothing stores and eateries.
1PM: Open Meditation at the Amitabha Stupa and Peace Park
Location: 2650 Pueblo Drive, Sedona, AZ 86336The Amitabha Stupa is a living presence of peace and love for people of all faiths.
A meet up group will be doing a walking meditation at this beautiful outdoor spiritual destination for prayer, meditation, and the experience of peace in a sacred place.
Jonathan will lead us on a walking meditation around the park.
A meet up group will be doing a walking meditation at this beautiful outdoor spiritual destination for prayer, meditation, and the experience of peace in a sacred place.
Jonathan will lead us on a walking meditation around the park.
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Giant Statue of Shakyamuni Buddha (Siddhartha)
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Two Consecrated Stupas
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An Authentic Native American Medicine Wheel
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Buddhist Prayer Wheels & Flags
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Read more: www.tara.org/amitabha-stupa
Visit the Chapel of the Holy Cross
The Chapel of the Holy Cross, sitting high atop the red rocks of Sedona, Arizona, is rated #1 of the 10 best attractions in Sedona.
It is also said to contain a vortex that amplifies its spiritual energies. The chapel is open to the public 9 AM-5 PM seven days a week.
PATH 2
PRIVATE sessions
Add on healing arts sessions at the Sedona Conscious Living Center. Sessions are also available before and after the retreat.
(Costs not included in retreat tuition)
For questions or more information, contact the SCLC at: (928) 301-6077
Sound Healings
Embark on a sound journey of self-care and and healing, guided by Sonya Belisle, Sedonya's Safe Space keeper.
Bodywork & Massage
Experience the rejuvenating essence and health benefits of an Ayurvedic oil massage
Reiki & Energy Healing
Experience holistic well-being through our specialized Reiki sessions and energy healing.
Intuitive Readings
Gain insight into life's messages and discover the right direction
PATH 3
add-on adventures
Experience the natural vortex energy of the land and harness its healing power with a 2-hour sound healing immersion.
(Cost not included in retreat tuition)
For questions or more information,
contact Elle at: (928) 554-5888
1PM-3PM: Sound Healing on the Land
Join Down Dog Sedona for a 2-hour vortex energy sound healing experience. Sedona is renowned for its energy vortices and this excursion into the natural splendor is a once-in-a-lifetime opportunity to commune with the land and soak up its healing power.
Reserve your spot to experience the power of crystal bowl sound healing in the heart of the Sedona landscape.
COST: $180 Groups of 7 people at a time.
DDS is permitted for operation on the Coconino National Forest by the U.S. Forest Service.
Note: This experience is not part of our Sedona Equinox Inner Vision Quest Retreat. Please register and sign up through their website at the link above.
Sunday Sunset Dinner
(5-7PM)
Come on out for a casual closing dinner party or dine out on your own.
Sign up to reserve a spot with the group by March 1.
(Restaurant meal costs not included with the retreat)
Group Dinner at
Javalina Cantina
reserve your spot by march 1
Join us for a goodbye dinner at Sedona's #1 mexican food restaurant! Sign up below to reserve your spot for casual, fun dinner with your retreat friends and beautiful sunset views. (Dinner costs + transportation not included)
Time: 5-7PM, Sunday March 23
Location: The Sedona Hillside Shops
671 State Route 179, EST5 Sedona, AZ 86336
(2-min drive south of Tlaquepaque)
dinner costs + transportation not included in the retreat
Other Restaurant
Recommendations
be sure to make reservations in advance
If you prefer to dine on your own or with your friends, here are some great restaurants to check out. March is the busy season, so be sure to make reservations in advance.
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Mariposa Grill: Stunning sunset views in the lap of luxury $$$$
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The Hudson: Red rocks views and American fare $$$
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Mesa Grill: Casual Dining and airport scenic lookout $$

Retreat Resources
See the sections below for some information and tips to support your Sedona adventures.
Sedona & Vortex Map
Our retreat center is located in West Sedona

Packing List Ideas & Essentials
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Water bottle
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A journal and pen
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Sunscreen
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Any snacks or special dietary items you might need throughout the retreat
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Slippers (the venue does not allow outdoor shoes inside the building)
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Both cool and warm clothes; light colors for hiking in the sun
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Pillows/blankets for your retreat spot (chairs, bolsters and backjacks will be provided by SCLC)
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Long pants and closed-toe shoes for hiking
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Walking sticks (great for keeping your footing on trails and warding off desert pests) Binoculars, too!
Getting Around Sedona
SEDONA TRANSPORTATION INFORMATION: https://www.sedona.net/getting-around
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Carpool with a retreat friend
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Shops & Restaurants:
The Verde Shuttle provides service 7 days a week, every hour, from 6 AM to 10 PM. The route connects Cottonwood to Sedona, then serves stops in West Sedona, Uptown, Tlaquepaque, Hillside area and south to Poco Diablo. The cost is just $1 per ride.
Info is at www.verdeshuttle.com. -
Trailheads:
The Sedona Shuttle provides free service to five of the most popular trailheads. Visitors can get to two of the three Sedona Shuttle pickup points by using the Verde Shuttle.
More info is at www.sedonashuttle.com. -
Uber and Lyft (Allow extra time as service may be sparse)
Sedona Safety Tips
Sedona is a desert climate with an array of wildlife and nature splendor.
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Always hike with a partner or group. Never venture alone off public trails.
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Use a walking stick to alert local snakes, scorpions and wildlife of your presence.
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Where long pants and hiking boots to protect your legs.
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Arrive to trailheads early in the morning to avoid crowds and full parking lots.
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Javalinas are rare and usually non-agressive but be on the lookout not to startle or corner them.
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Always carry a charged cell phone in case of emergency.
The retreat and all facilitating parties are not responsible for your safety around Sedona.
Be alert and use caution as you travel and adventure at your own risk.
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